Use our recipes to "prevent" - and in some cases "cure" - the following:


ADD - Arthritis - Autism - Auto Immune disease - Candidiasis - Fatigue - Fibromialga - Food Allergies - Inflammation - Joint Pain - Lupus - Muscle Aches - PMS - Psoriasis - Rheumatoid Arthritis - Yeast Infections

Gluten-Related Conditions

ADD - Autism - Celiac Disease - Chronic Fatigue Syndrome - Crohn’s Disease – Depression - Dermatitis Herpetiformis - Gluten Sensitive Enteropathy – Migraines - Rheumatoid Arthritis – Schizophrenia - Thyroid Disease

Egg Rolls (without the roll)

Sometimes you may get a craving for egg rolls. So, why not just create a filling that is great all by itself? Another option is to use a rice paper wrapper. Make sure you check the ingredients. A great accompaniment is wasabi powder mixed with a little water. Have fun!
  • 1/2 lb ground beef
  • (3/4) 1 lb. pkg. coleslaw mix (grated cabbage and carrots)
  • 1/2 tsp black pepper
  • 1 tsp chopped garlic
  • 1/2 tsp ground ginger
  • 2 tbs Bragg's Amino Acids
  • 1 egg - beaten

Brown beef in skillet and drain off fat...
Add coleslaw mix, black pepper, garlic, and ginger to skillet...
Stir-fry until all is tender...
Drain and squeeze out any liquid from pan...
Stir in Bragg's...
Ready in: 60 minutes!

Crispy Tortilla Threads

 Another Great Yeast-Free Snack: Crispy Tortilla Threads

These are delicious by themselves or floating on top of soup or in a taco or fajita salad. The options are endless.

• Vegetable oil, for frying
• 4 white corn tortillas, cut into thin strips
• Salt

In a medium saucepan, heat enough vegetable oil to come 2-inches up the sides of the pan to 350° degrees.

Stack the tortillas, and with a large sharp knife, slice into long thin strips. The strips from the center of the tortillas can be too long, so cut them in half.

When hot, add half of the tortilla threads and cook until golden brown, 2 to 3 minutes.

Remove with a slotted spoon and transfer to a paper-lined plate to drain.

Season with salt, to taste.