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Broccoli Soup: Yeast-Free Recipe

Here’s a clever and tasty way to get your veggies…

You’ll need:
  •  2 Tbs ghee 
  • 1 head broccoli, chopped 
  • 4 cups chicken stock 
  • Salt 
  • pepper

How to:
  1. Place a large saucepan over low heat. 
  2. Add the ghee or oil and stir until just melted. 
  3. Add the broccoli and sauté until tender (about 7 minutes). 
  4. Add the chicken stock and bring to a boil. 
  5. Lower the heat and simmer for 20 minutes. 
  6. Use a hand blender and carefully use to puree the soup to the consistency that you like. (Note: If you use a blender, be very careful. Hot liquids added to a blender can explode.) 
  7. Add the salt and pepper to taste. 
  8. Serve immediately. 
  9. You can garnish with a sprinkling of fresh chives.

* For Cream of Broccoli Soup, simply take 1/3 cup of dry white beans and pulse in a blender until it looks like flour. Add this flour into a small amount of the soup until it is well mixed. Then stir the bean mixture into the pot of soup. Yummy!

Serves: 6
Preparation time: 10 minutes
Cooking time: 30 minutes
Ready in: 40 minutes

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