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Mashed Sweet Potatoes: Yeast-Free Recipe

Yeast-Free Mashed Sweet Potatoes

Ingredients:
  • 2 lbs sweet potatoes
  • 1/2 cup coconut milk
  • 3 Tbs sucanat
  • 3 Tbs ghee
  • 2 Tbs maple syrup or honey
  • pinch salt and pepper
  • 1 tsp fresh thyme leaves, optional

How to prepare:
  1. Preheat the oven to 350° F.
  2. Place the potatoes on a foil lined baking sheet and bake until tender and begins to ooze sugary syrup, about 1 hour and 15 minutes. 
  3. Remove from the oven and let sit until cool enough to handle.
  4. Cut the potatoes in half lengthwise and scoop out the flesh with a spoon into a large bowl.
  5. Add the cream, sugar, butter, syrup, salt and pepper, and thyme, if using and mix, mashing until the potato mixture is smooth. 
  6. Cover to keep warm until ready to serve.

Serves 4
Preparation time: 10 minutes
Cooking time: 75 minutes
Ready in: 85 minutes



 

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